{"product_id":"heirloom-nutrition-microgreen-seed-mix","title":"Heirloom Nutrition Microgreen Seed Selection","description":"\u003ch4\u003eBoutiques exclusive launch: \u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp\u003eThree of Heirloom Garden's favourite microgreens selected for one reason: research validated nutrient density.\u003c\/p\u003e\n\u003cp\u003eDesigned to be grown indoors on your Microbed, next to a window, to create your very own kitchen garden from which you can cut fresh and eat within minutes of harvest for maximum bioavailability. \u003c\/p\u003e\n\u003cp\u003eZero miles on a plane or lorry, zero days of sitting on a supermarket shelf only to slowly wilt in your fridge, and most importantly, zero nutrient loss. \u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003eWhat's in the Heirloom Nutrition microgreen seed selection:\u003c\/h4\u003e\n\u003ctable style=\"width: 100%;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.15331%;\"\u003eBroccoli Calabrese\u003c\/td\u003e\n\u003ctd style=\"width: 11.498258%;\"\u003e45g\u003c\/td\u003e\n\u003ctd style=\"width: 13.625145%;\"\u003e5 cycles\u003c\/td\u003e\n\u003ctd style=\"width: 34.806911%;\"\u003e1 harvest per growing cycle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.15331%;\"\u003eSunflower\u003c\/td\u003e\n\u003ctd style=\"width: 11.498258%;\"\u003e90g\u003c\/td\u003e\n\u003ctd style=\"width: 13.625145%;\"\u003e5 cycles\u003c\/td\u003e\n\u003ctd style=\"width: 34.806911%;\"\u003e1 harvest per growing cycle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.15331%;\"\u003eOrganic Maple Pea \/ Dou Miao\u003c\/td\u003e\n\u003ctd style=\"width: 11.498258%;\"\u003e140g\u003c\/td\u003e\n\u003ctd style=\"width: 13.625145%;\"\u003e4 cycles\u003c\/td\u003e\n\u003ctd style=\"width: 34.806911%;\"\u003e2 harvests per growing cycle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote style=\"border-left: 4px solid #4a7c59; margin: 2em 1em; padding: 1em 1.5em; font-size: 1.3em; font-style: italic; color: #333;\"\u003e\"Grown consecutively (sowing and harvesting back to back without a break), the Heirloom Nutrition microgreen seed mix provides approximately \u003cstrong\u003e18-22 weeks (4-5 months) of microgreen harvests\u003c\/strong\u003e. For most growers, this bag will typically last 6-7 months.\"\u003c\/blockquote\u003e\n\u003ch4\u003eNutrition facts:\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eBroccoli Calabrese microgreens (\u003cem\u003eBrassica oleracea italica\u003c\/em\u003e)\u003c\/strong\u003e: Probably the most studied microgreen in nutrition research. Broccoli microgreens contain anti-inflammatory, anti-cancer \u003ca href=\"https:\/\/heirloomgarden.co\/blogs\/notes-from-the-kitchen-garden\/the-anti-cancer-benefits-of-broccoli-calabrese\" title=\"The anti-cancer benefits of broccoli calabrese microgreens, as discovered by Johns Hopkins researchers\" rel=\"noopener\" target=\"_blank\"\u003esulforaphane precursors at concentrations 10–40× higher than mature broccoli\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSunflower microgreens (\u003cem\u003eHelianthus annuus\u003c\/em\u003e)\u003c\/strong\u003e: With a mildly nutty taste, sunflower microgreens contain the most complete amino acid profile of any microgreen, with all nine essential amino acids present, which is exceptionally rare in the plant kingdom. True nutritional overachievers, they also offer heart-healthy omega 6 fatty acids, minerals and vitamins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaple Pea shoots \/ Dou Miao (\u003cem\u003ePisum sativum\u003c\/em\u003e)\u003c\/strong\u003e: Rounding out the trio, dou miao (豆苗) offers some of the highest protein and fibre content, as well as potassium, folate and multiple vitamins. However, it earns its place in this powerful mix for another reason: volume. While other microgreens are additions to dishes, maple pea shoots can be the basis of a complete dish. Stir fry a bowlful in a hot wok with garlic and a splash of soy sauce.\u003c\/p\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003eSowing guidance and growing conditions:\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBroccoli Calabrese microgreens\u003c\/em\u003e:\u003c\/strong\u003e This 45g packet provides 5 growing cycles for your Microbed. Sow 9g per growing cycle. No soaking required. Indoors, place in a bright area with good ventilation after germination, but not in direct sunlight. Each growing cycle allows one harvest ~6 days after sowing.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eSunflower microgreens\u003c\/em\u003e\u003c\/strong\u003e: This 90g packet provides 5 growing cycles for your Microbed. Sow 18g per growing cycle. Soak seeds for 4-6 hours before sowing. Indoors, place in a bright area with good ventilation after germination, but not in direct sunlight. Each growing cycle allows 1 harvest ~5-6 days after sowing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eMaple Pea \/ Dou Miao shoots\u003c\/em\u003e\u003c\/strong\u003e: This 140g packet provides 4 growing cycles for your Microbed. Sow 35g per growing cycle. Soak each portion of seeds for 6-8 hours before sowing. Indoors, place in a bright area with good ventilation after germination, but not in direct sunlight. Each growing cycle allows 2 harvests, as pea tendril shoots will regrow after being cut above the first set of leaves every ~8 days.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eIdeal seed storage temperature:\u003c\/h4\u003e\n\u003cp\u003eBroccoli Calabrese microgreen seeds should be stored between 5-15°C, preferably a cold, dry place, like a fridge or wine cooler. Higher temperatures and humidity levels will negatively impact seed viability. \u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSunflower and maple pea seeds only need to be stored in a cool, dry place, away from sources of heat. They can also be stored with the Broccoli Calabrese microgreen seeds in colder and drier locations to maximise their viability.\u003c\/p\u003e","brand":"Heirloom Garden","offers":[{"title":"Preorder here for postage from 25 May","offer_id":44510206918742,"sku":null,"price":29.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/4536\/7382\/files\/Nutritionseedmixfresh_ee1e149b-9e17-40c4-bdcb-04d553eb9018.webp?v=1777822134","url":"https:\/\/heirloomgarden.co\/products\/heirloom-nutrition-microgreen-seed-mix","provider":"Heirloom Garden","version":"1.0","type":"link"}